GIRL TALK

Tag Archives: sources of protein

Daily Protein Requirement – 5 Tips for Women

Your Daily Protein Requirement was the topic of conversation the other day.  I was hanging out with my BFF waiting for a charity fashion show, when someone asked “what’s the best way to achieve my daily protein requirement”? Daily Protein … Continue reading

Posted in Nutrition | Tagged , , , , , , , | Leave a comment
Join Juetta West™ in our Girl Talk blog for fitness, fashion, nutrition, and inspirational tips as well as our gallery and videos where Juetta will release the power that resonates from within.
Juetta West

Sign up for the latest fitness and fashion
tips, new items, specials and more . . .